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ADEUS BELA ADORMECIDA PDF

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ADEUS BELA ADORMECIDA PDF


Steep slopes can be traversed rather than climbed straight up. To turn at adeus bela adormecida end of each traverse, the soldier should step off in the new direction with the uphill foot.

ADEUS BELA ADORMECIDA PDF

This prevents crossing the feet and possible loss of balance. While traversing, the full sole-to-ground principle is accomplished by rolling the ankle downhill on each step.

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For small stretches the herringbone step may be used—ascending straight up a slope with toes pointed out. A normal progression, as the slope steepens, would be from walking straight up, to a herringbone step, and then to a traverse on the steeper areas.

The soldier keeps his back straight and bends at the knees to absorb the shock of each step. Body adeus bela adormecida is kept directly over the feet and the full boot sole is placed on the ground with each step. Walking with a slight forward lean and adeus bela adormecida the feet in a normal position make the descent easier.

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Snow-covered terrain can be encountered throughout the year above 1, meters adeus bela adormecida many mountainous areas. Talus and brush may be covered by hardened snowfields, streams made crossable with snowbridges.

The techniques for ascending and descending moderate snow slopes are similar to walking on hard ground with some exceptions. The diagonal traverse is the most efficient means to ascend snow. In conjunction with the ice adeus bela adormecida it provides balance and safety for the soldier.

This technique is a two-step sequence.

The soldier performs a basic rest step, placing the leading uphill foot above and in front of the trailing downhill foot, and weighting the trail leg. This is the in-balance position. The ice ax, held in the uphill hand, is placed in the snow above and to the front.

Adeus bela adormecida soldier shifts his weight to the leading uphill leg and brings the unweighted trail downhill foot ahead of the uphill foot.

He shifts weight to the forward downhill leg and then moves the uphill foot up adeus bela adormecida places it out ahead of the trail foot, returning to the in-balance position.

At this point the ax is moved forward in preparation for the next step.

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Step kicking is a basic technique used when crampons are not worn. It is best used on moderate slopes when the snow is adeus bela adormecida enough to leave clear footprints. Fully laden adeus bela adormecida will need to kick steps, which take half of the boot.

The steps should be angled slightly into the slope for added security.



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